Keiser

Physical Requirement

The ability to hammer an I-beam 5 feet with a 9 pound sledge hammer

Objective

Applicant is to move to a position that places them at the proper lifting point of the 9 pound sledge hammer, walk and position himself or herself on the Keiser sled, repetitively striking the I-beam (striking point) of the sled until it moves a distance of 5 feet.

Fire fighter using sledge hammer to move an I-beam, while standing on the sled.
Taking a swing at the I-beam with the hammer.